Downloads
Health Questionnaire
We just want to ask a few questions about your medical history to better personalize your experience. Please print off, fill out and bring this document with you on your first visit with Dan Gentry.
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Suggestions following a Rolfing Session
This document includes examples of stretches, ways to help prevent soreness and other useful tips and tricks to make your recovery that much smoother.
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Recommended Reading
The following are books I personally recommend to anybody looking to further their health and learn more about creating balance in their life.
Anatomy of Stretching
By Craig Ramsay
Get healthy without getting hurt! InAnatomy of Stretching, renowned trainer Craig Ramsay shows every exerciser how to get limber and prevent injury.
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Stretching: 30th Anniversary Edition
By Bob Anderson
This is the book that people tell their friends about, that trainers suggest for virtually every sport and activity, and that medical professionals recommend to people just starting to get back in shape.
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The Anatomy of Stretching
By Brad Walker
Organized by body part,presents stretching exercises in a uniform style accompanied by full-color anatomical illustrations.
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