Downloads

Health Questionnaire

 

We just want to ask a few questions about your medical history to better personalize your experience. Please print off, fill out and bring this document with you on your first visit with Dan Gentry.

 

Click Here to Download
Suggestions following a Rolfing Session

 

This document includes examples of stretches, ways to help prevent soreness and other useful tips and tricks to make your recovery that much smoother.

 

Click Here to Download

Recommended Reading

The following are books I personally recommend to anybody looking to further their health and learn more about creating balance in their life.

Anatomy of Stretching

By Craig Ramsay

 

Get healthy without getting hurt! InAnatomy of Stretching, renowned trainer Craig Ramsay shows every exerciser how to get limber and prevent injury.

Learn More

Stretching: 30th Anniversary Edition

By Bob Anderson

 

This is the book that people tell their friends about, that trainers suggest for virtually every sport and activity, and that medical professionals recommend to people just starting to get back in shape.

Learn More

The Anatomy of Stretching

By Brad Walker

 

Organized by body part,presents stretching exercises in a uniform style accompanied by full-color anatomical illustrations.

Learn More